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Adobong Tilapia

Wednesday, February 21, 2007



INGREDIENTS:

1/2 kilo med. size tilapia
5-6 cloves garlic, minced
1 cup vinegar
1/3 cup water
1 tbsp soy sauce
1 tbsp salt
1 tsp pepper
1 tsp vetsin
2 tbsp cooking oil


PROCEDURE:

Scrape scales of fish. Clean. Arrange on shallow pan. Add all ingredients. Cover. Let boil, then lower heat and cook for 15 - 20 minutes.

source : Rholand our Family

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